eat well. feel well.
This is the home of Active Vegetarian, The plant based eater’s guide to Fitness, Nutrition and Lifestyle. Thanks for stopping by. Whether you are looking to improve your health, lose excess weight, prevent disease, gain energy or leave a more positive impact on the environment, we hope you find this blog helpful.
Meet Nikki & Zuzana
Let us introduce ourselves. Our names are Nikki Lefler and Zuzana Fajkusova. We are in our 30s. We live and work in Vancouver, Canada. For the past two decades we have been on a personal journey to learn, apply and find ways to help us and others thrive. We have experienced struggles, victories, ups and downs and throughout this process we have gained many valuable lessons. Although we consider this to be an ongoing journey, we feel confident that we can offer the tools that you can use to help you succeed.
Today our life goal is to help 250 million people get healthy
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