AV 023 – Nine Keys to Endless Motivation


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In this episode, Zuzana and Nik discuss the difference between someone who succeeds at achieving their health and fitness goals and someone that fails….

Most of us let life act on us – we are asleep at the wheel of our own lives. And the days slip into weeks, the weeks into months and the months into years. So how can you stay motivated and focused on the things that are most important to you? We challenge you to apply these 9 steps to your daily life and experience the transformation….

Download The Episode Here (20:59)  


Great article about motivation

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2 Comments+ Add Comment

  • Get in shape for the opposite sex? How about the for the same sex? It’s 2013!

    • You are absolutely right! We apologize for our ignorance, this definitely pertains to Male or Female and your preference on which you are aiming to attract and have inspire you to stay motivated, work harder and ultimately get in shape. :)

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