Raw Vegan Pad Thai

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It’s time to unlock the power of plant-based living with our incredible Vegan Pad Thai recipe! Embracing a diet rich in plant foods has been widely popular for its health benefits, and we’re here to show you that nutritious can also mean incredibly tasty. For Nikki and me, about 80 to 85 percent of our…

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Creamy Carrot Raisin Soup

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Vegan Carrot Raisin Soup Recipe

I cannot think of a better way to kick off the fall/winter season than with this cozy Vegan Carrot Raisin Soup. It’s sweet but also savoury. And it seems no matter what time of year, carrots are always around — bright, colourful, crunchy and fresh. And of course, let’s not forget how good carrots are…

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Simply The Best Vegan Hummus Soup

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Vegan Hummus Soup Recipe

If you like hummus, you are going to LOVE this vegan hummus soup recipe!  Simple, and simply wonderful. This soup is creamy, yet light, very comforting and something that just might become a part of your family’s regular dinner meals. You will experience all the familiar flavours of your favourite hummus flavoured with smoked paprika,…

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Lentil Quinoa Loaf

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Vegan Lentil Quinoa Loaf by active vegetarian

When it comes to making meals for a family or even for one person, batch cooking can save so much time. This Lentil Quinoa Loaf makes a large portion so you can refrigerate or freeze half of the meal to have on hand on busy days. Just pop it in the oven or a pan heat […]

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Roasted Red Pepper Soup

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Easy Roasted Red Pepper Soup by Active Vegetarian

This soup is so simple, that you might be wondering if I missed something while typing the recipe. But trust me, less is best. You might notice that many Roasted Red Pepper Soup recipes add carrots and potatoes but I find that the addition of those items tends to take away from the robust roasted […]

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Detox Salad (Great for Liver Support)

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Vegan Detox Salad TO Help Cleanse Your Liver by active vegetarian

Why Detox?  Great health, ideal body weight, youthful appearance  and longevity can only be attain in a clean, waste-free environment. When the tissues, organs and cells of the body are clogged with inorganic matter, the healthy microbes in the cells develop into unhealthy, antagonistic bacteria and yeast. As the body accumulates more of this toxic waste, […]

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Moroccan Millet Salad

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Easy Vegan Moroccan Millet Salad by active vegetarian

gluten-free | vegan | rich in iron  For an easy weeknight dinner and/or meal prep recipe, this simple yet flavourful gluten-free dish is perfect!  Moroccan Millet Salad is delicious on its own as a complete meal or served as a side with other dishes such as Stuffed Mushrooms Topped with Vegan Feta or Baked Tempeh […]

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Raw Yellow Indian Curry

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Raw Yellow Indian Curry

Today’s recipe involves three of my favourite things. Indian curry, a big load of veggies and raw foods. Nik and I love Indian food and over the years I have learned to create many of the traditional Indian dishes using only whole plant-based ingredients. However this time I wanted to keep it 100% raw. The…

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Refreshing Spinach Mango Salad

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On a hot summer day, the best dishes are ones that somehow make you feel lighter. Refreshing, alkalizing, and satisfying, this Spinach Mango salad is the perfect dish during the hottest months of the year. It is loaded with Vitamin C, iron, fiber, antioxidants, and healthy fats. It’ll become a family favorite in no time. You can enjoy […]

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Vegetable Poha

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Hello Friends,  Today I want to share with you a special recipe for a uniquely Indian quick dish – Vegetable Poha. Nikki and I first discovered this delicious and satisfying dish during our yoga studies in Rishikkesh many years ago and have been recreating it in our home ever since. What is Poha? Poha is…

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Vegan Pulled Jackfruit Chili

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pulled jackfruit chili by active vegetarian

Whole food plant-based chili made with young jackfruit, kidney beans and fresh tomatoes. This version is simply the BEST we have ever made! Perfectly spiced and packed with plenty of plant protein and fibre. Can be made on the stovetop or in your slow cooker! Lately, I have been seeing jackfruit included on menus of…

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Plant-Based “Butter Chicken” with Baked Cauliflower

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This is not a traditional “Butter Chicken” by any means, however, it uses a similar principle of combing plenty of warm spices, a hint of tomato and some dairy-free cream. I think the roasted cauliflower is a great substitute for chicken in this flavour-packed Vegan “Butter Chicken” dish. Plus the addition of peas gives this meal an…

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Roasted Smashed Sunchokes

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Sunchokes, otherwise known as Jerusalem artichokes, are root vegetables that resemble the look of ginger with the texture of potatoes. These funny looking tubers are packed with amazing nutritional benefits. Sunchokes are superstars when it comes to intestinal health. These little roots have the highest inulin content of any vegetable, which promotes beneficial bacteria in…

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