How To Get Vitamin B-12 On A Vegan Diet

February 14, 2011 1 Comment

www.activevegetarian.com Zuzana from Active Vegetarian shares a quick tip to help you get 100% of your daily recommended amount of vitamin B-12 on a vegan or vegetarian diet.

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One Response to “How To Get Vitamin B-12 On A Vegan Diet”

  1. Usana Reply April 19, 2012 at 9:02 am

    Ola! Zuzana,
    In addition to your post I was wondering, Weight loss is synonymous with diets. Whenever you want to start losing weight or shedding fats, the first thing you hear is diets. However, there are so many types of diets to follow, so which diet should you follow?
    Wishes
    “Vitamin Shoppe“

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