Feb
22
2011

Podcast 011 – Stop Yo-Yo Dieting Forever

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

In this episode of Active Vegetarian we discuss how to maintain a healthy weight, and stop the cycle of Yo-Yo dieting forever. And in the fitness tip, we talk about how to add pull ups and chin ups into your fitness routine, even if you can’t do a single one.

Resources

Our Suggested Home Pull Up Bar

Get a Free Copy of Vegetarian Fat Loss Secrets HERE!

Download The Episode Here (23:25)


IF YOU ENJOYED THIS POST
You will love our newsletter. Inspiring stories, plant based recipes & actionable ideas delivered weekly with a smile. Start living your best plant based life today.
Your information is 100% secure with us. We will never sell, rent or share your details.

About the Author:

2 Comments+ Add Comment

Leave a comment