Podcast 011 – Stop Yo-Yo Dieting Forever

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In this episode of Active Vegetarian we discuss how to maintain a healthy weight, and stop the cycle of Yo-Yo dieting forever. And in the fitness tip, we talk about how to add pull ups and chin ups into your fitness routine, even if you can’t do a single one.


Our Suggested Home Pull Up Bar

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Download The Episode Here (23:25)

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