AV 033 – The Ultimate Guide to Plant-Based Nutrition with Julieanna Hever

By , On , In Nutrition, Podcast

“Nature itself is the best physician.”

 

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Today we dive deep into the topic of plantbased nutrition. 

  • Is it possible to truly thrive on 100% plant based diet?
  • What should someone do to make sure that they’re staying nutritionally balanced while on a vegan diet?
  • What vitamins and supplements do we need?
  • Paleo vs Plant Based 
  • Is plant based diet healthy for children?  

To help us debunk some missconseptions, set matters to rights and slice through the confusion cloud and downright misinformation, I am pleased to host the lovely and energetic Julieanna Hever M.S., R.D., C.P.T. , also known as The Plant-Based Dietitian. 

Julieanna is the host of Veria Living Network’s What Would Julieanna Do?, author of the best-selling book, The Complete Idiot’s Guide to Plant-Based Nutrition, the brand new book,The Vegiterranean Diet, and the nutrition columnist for VegNews Magazine. 

Julieanna received her Bachelors degree from UCLA and Masters of Science in Nutrition at California State University, Northridge, where she also completed her Dietetic Internship. She has taught as part of Dr. T. Colin Campbell’s eCornell Plant-Based Nutrition Certification Program, worked as a clinical dietitian at Century City Doctors Hospital, and has consulted for numerous businesses.

Resources:

  • Julieanna specializes in weight loss, sports nutrition, as well as disease prevention, management, and reversal. She works with people across the lifespan (from infants to seniors) and with various health concerns and goals. -Find out more HERE

Books:

                    

 

 

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