Nutty Burgers

By , On , In Entrees, Recipes, All Recipes

These are delicious and hugely addicting vegan burgers. The seeds give the burgers a fantastic crunch and texture. You won’t be able to stop at just one…or two… 🙂

Ingredients:

  • 1/2 cup mushrooms
  • 2 cup mixed nuts and seeds walnuts – almonds,walnuts, pumpkin seeds,flax seeds, sunflower seeds (soaked)
  • 1 carrot, shredded
  • 1 teaspoon apple cider vinegar
  • 1/2 clove of garlic
  • 1/4 cup  fresh cilantro
  • 2 tablespoons raw almond butter
  • sea salt
  • fresh cracked black pepper
  • water as needed to form patties

Directions 

  • Pulse all ingredients in high-speed blender / food processor until the burgers are well combined, but still have ‘chunky’ texture.
  • It is the easiest if you process the nuts/seeds and soft ingredients separately and only then blend together.
  • Shape into burgers – about 1 inch thick and 5 inches wide or as you like it.
  • Could be eaten as is but ideally dehydrate at 115 degrees for about 8 hours (flip in the middle of the dehydrating process). You can also pan fry them with a bit of coconut oil.
  • Serve on bed of greens & veggies or a bun.

Let us know what you think!

Zuzana & Nikki

Comments are closed.