Super Easy Veggie Sushi

Print Friendly

I LOVE sushi!

However today we decided to take a challenge and make sushi without the rice.

This “sushi” recipe is super easy to make. We prepared a vegan cream cheese in advance and stored it in the fridge until dinner time.


Assembling this meal is a piece of cake :-) In fact, you can get your kids to help you out and have some fun together.


  • home made vegan cream cheese (hummus will also work)
  • whole grain tortillas (we also used rice paper and nori wraps instead of tortillas)
  • fresh spinach leaves
  • cucumbers, cut into sticks
  • bell peppers, cut into sticks
  • carrots, shredded finely
  • avocado, sliced into sticks
  • organic extra firm tofu
  • any other vegetable of your choice…be creative here :-)


Assembly time:

  • Spread the “cream cheese” mixture on the tortillas, stopping 1 inch before the edge (the filling will spread to the edges once the tortilla is rolled).
  • Top with spinach, peppers, avocado, carrot, cucumber, tofu….and whatever else your heart desires.
  • Roll the tortillas up into a tight wrap.
  • You could wrap each roll in plastic wrap and store in the refrigerator until you’re ready to serve (for easy slicing).
  • At serving time, remove the plastic wrap (if necessary).
  • Using a bread knife, trim about ½ inch from each end of the tortilla wraps.
  • Slice the logs into 1-inch thick pieces.
  • Transfer the sushi pieces to a serving platter, spiral side up.
  • Serve.

Bon appétit!

Talk soon


Twitter Digg Delicious Stumbleupon Technorati Facebook Email


  1. Cashew cream cheese | Active Vegetarian, Nutrition and Fitness Tips for Plant Based Eaters - January 16

    [...] 16, 2012 0 Comments This cream cheese is unbelievable! We used it for our “sushi” rolls. [...]

  2. Weight Lifting Tricks » Blog Archive » Super Easy Veggie Sushi | Active Vegetarian, Nutrition and Fitness … - January 16

    [...] Read the rest of this great post here [...]

Real Time Analytics