Super Easy Veggie Sushi

I LOVE sushi!

However today we decided to take a challenge and make sushi without the rice.

This “sushi” recipe is super easy to make. We prepared a vegan cream cheese in advance and stored it in the fridge until dinner time.


Assembling this meal is a piece of cake 🙂 In fact, you can get your kids to help you out and have some fun together.


  • home made vegan cream cheese (hummus will also work)
  • whole grain tortillas (we also used rice paper and nori wraps instead of tortillas)
  • fresh spinach leaves
  • cucumbers, cut into sticks
  • bell peppers, cut into sticks
  • carrots, shredded finely
  • avocado, sliced into sticks
  • organic extra firm tofu
  • any other vegetable of your choice…be creative here 🙂


Assembly time:

  • Spread the “cream cheese” mixture on the tortillas, stopping 1 inch before the edge (the filling will spread to the edges once the tortilla is rolled).
  • Top with spinach, peppers, avocado, carrot, cucumber, tofu….and whatever else your heart desires.
  • Roll the tortillas up into a tight wrap.
  • You could wrap each roll in plastic wrap and store in the refrigerator until you’re ready to serve (for easy slicing).
  • At serving time, remove the plastic wrap (if necessary).
  • Using a bread knife, trim about ½ inch from each end of the tortilla wraps.
  • Slice the logs into 1-inch thick pieces.
  • Transfer the sushi pieces to a serving platter, spiral side up.
  • Serve.

Bon appétit!

Talk soon


Get more actionable steps for living a healthy plant-based lifestyle straight to your inbox:

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Written By
More from Zuzana

Grapefruit Yogurt Cake

During our recent visit to southern California Nikki and I discovered not...
Read More