Want Flat Abs? Here is the Secret

On , In Fitness

The big myth about getting a flat, jelly-free belly is that you have to do crunches and plank exercises day in and day out. It’s unbelievable how many different devices have been created just to target the mid section – ab rollers, ab glider, ab circle…..all claiming to “melt away the pounds”. The truth is …. no matter what…

read more »