Hemp seeds are a “must eat” on our list of foods. We’ll admit, the list of healthy things we keep adding to our daily “must eat” list is getting a bit out of hand—between the vegetables, flaxseeds, raw vegetable juices, fermented foods, etc. our stomach barely has room to fit it all in. Knowing the…
You are what you eat, so why pollute your body with artificial ingredients and nutrient-depleted foods? Let’s face it, it could be challenging to find a healthy on the go snack that is made purely from natural ingredients and will nourish you (and your family). Most of the snacks available in the stores are filled with…
Thinking about buying a box of chocolates for your Valentine? Well hold on for a second…instead of the processed sugar loaded store bought stuff why not try your own homemade treat? These lovely little devils are loaded with protein from pumpkin seeds, hemp hearts and cocoa nibs and I even mixed in a scoop of Vega…