#58: HOW TO STAY VEGAN: Restaurant, Holiday & Social Events

On , In Podcast

Q: How to deal with eating out, especially going to a dinner party or to a “non-vegetarian” restaurant and staying true to a plant based diet? A: Great question and a legit concern for many plant based eaters. If you strive to keep your diet clean and healthy you might be able to relate. Although many formerly…

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#33: The Ultimate Guide to Plant-Based Nutrition with Julieanna Hever

On , In Blog, Nutrition, Podcast

  [audio:http://traffic.libsyn.com/actveg/AV_033_-_Ultimate_Guide_To_Plant_Bas.mp3] PLAY HERE Download the episode Here! (24:36) Today we dive deep into the topic of plantbased nutrition.  Is it possible to truly thrive on 100% plant based diet? What should someone do to make sure that they’re staying nutritionally balanced while on a vegan diet? What vitamins and supplements do we need? Paleo vs Plant…

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Green Energy Smoothie

On , In Breakfast, Recipes, Mylks & Smoothies, All Recipes

It is packed full of all the nutrients you need – pretty much a blended meal with a little energy boost from green tea and matcha! 🙂 1 stem of kale 1 small head of Broccoli 1/2 cup blueberries 1 banana 1 1/2 cups chilled green tea 1 tsp matcha powder *optional – 1 scoop…

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