[VIDEO] – Protein Power Lunch

In the video below I will explain how you can be totally lazy, and still make a highly nutritious lunch that’s packed full of protein. I eat this almost every day, and it gives me lots of fuel to workout hard. Anybody that thinks Vegetarians and Vegans can’t get enough protein is out of their mind.

What do you normally have for lunch? Let me know below.


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  • Sounds yummy but I’ve been gassy enouph as it is trying to follow a better diet, smoothies in the morning, lots of veggies, nuts and fruit. Will this increase my gas emissions or decrease? Any advice would be appreciated.

    • It takes your body a little while to build up a tolerance to eating more beans. Also, certain beans will make you fart more than others …that just comes with a little experimentation at the expense of others 🙂 Make sure you rinse them really well too.

      Hope that helps,


  • Do you use any dressing on your awesome salad? (I don’t go for the commercial salad dressings and have tried to make my own, but will need some more practise.)

    Just curious as to whether you eat the salad with or without some kind of dressing or seasoning.


    • Ange,

      Great to hear from you! I don’t use commercial dressings either …I’ll usually use a little bit of extra virgin olive oil and balsamic vinegar. Or I’ll squeeze some fresh lime juice on the salad. Both are delicious.



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