Strength Workout #9 – Toned Arms & Lean Abs

By , On , In Strength, Fitness, Workouts

In today's Strength Workout we will focus mainly on the muscles of ABS and ARMS and include a new piece of equipment - the water bottle. I truly enjoyed creating and filming this 33-minute routine for you. Now join me as we explore new movements and exercises that will challenge you in a fun and innovative way. As always…

The content you are trying to access is only available to AV Coaching Members!

Click here to Become a Member