yoga session #4 – Healthy Body

By , On , In Fitness, Yoga

Welcome yogis – beginners, well-seasoned, and everyone in-between – to your weekly yoga practice. I created this session titled  Healthy Body with two goals in mind – to stretch and energize the whole body + invite you to go inward and find what feels good. And when you feel good, you look good :-)  This 56min long…

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