Best Hiking And Camping Plant-Based Recipes

By , On , In Recipe Round-Ups
best hiking and camping plant-based recipes

Whether you are planning a day trip outdoors, overnight hike or a full out camping adventure – good food is essential. Take the time to prepare for your time in nature by packing foods that are lightweight, ready-to-eat and of course provide high levels of nutrients.

Nutrition Tips For Outdoor Adventure

Lightweight –  All your hiking/camping supplies can get pretty heavy. So when it comes to food a good option is to chose foods that have little to no water content (dehydrated).  The less weight you have in the food – the less you have to lug on your back. 

Ready-to-eat – If you are out for a full day of hiking, the last thing you want to do is spend hours cooking and cleaning up. Go for quick easy foods that don’t require any prep and will keep you energized to keep on trekking. 

Nutrient-Dense –  Hiking can burn up tons of calories and it is important to replenish yourself with clean, high energy nutrients so you can keep going strong. 

We have put together 18 simple and nutritious recipes designed for your hiking and camping excursions.

Raw Superfood Energy Bites

By: Active Vegetarian

Banana Quinoa Breakfast Bars

By: The Healthy Maven

Raw Trail Mix Bars

By: My Darling Vegan

Easy Superfood Bars

By: Wife Mama Foodie

Raw Superfood Energy Bars

By: Go Dairy Free

Sprouted Yogi Snack Mix

By: Active Vegetarian

Baked Apple Chips

By: The Viet Vegan

Macadamia Cashew Butter

By: Active Vegetarian

Blueberry Overnight Oats

By: My Darling Vegan

Breakfast Quinoa Muffins

By: Well And Full

Mini Vegan Quiches

By: Wallflower Kitchen

The Best Kale Chips

By: Fit Mitten Kitchen

Easy Five Seed Crackers

By: Quite Good Food

The Best Original Hummus

By: Active Vegetarian

Curry Quinoa Salad

By: Active Vegetarian

Vegan Chocolate Chili

By: Active Vegetarian

Ayurvedic Kitchari

By: Active Vegetarian

Simple, Ready-To-Eat Options
Here is a list of essentials that don’t require any prep , are nutritious, lightweight and ready-to-eat. They can be very useful to have on hand. 

Organic Dried Mango
Organic Dried Banana
Organic Dried Pineapple
Organic Medjool Dates
Organic Dried Figs
Sprouted Pumpkin Seeds
Organic Seaweed Snacks

5 Mushroom Chocolate Elixir 
Hibiscus Teas
Breathe Easy Teas

Going hiking? Check out this post that breaks down the essentials you should have in your pack. Since nature (and life) is unpredictable we broke it down to three main categories  – SAFETY,  SURVIVAL and BASIC COMFORT. For a little entertainment check out our video: 

If you try one of the recipes, let us know! Leave a comment, Pin for later, and don’t forget to tag a photo #avrecipes on Instagram. Everybody needs to eat better so share this with your people. ❤

Dedicated to your health & wellbeing, 

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