Lose Weight, Feel Great
The whole food plant-based diet is like no other. It is not based on deprivation. It’s full of abundance and based on the body’s need for vital, life-giving energy found only in unprocessed living foods. Our goal is to provide you with simplified nutrition and lifestyle advice in a world where we are continually receiving conflicting information about what is good or bad for us. This library cover facts and myths about diets, fat loss, how to get started, juice and juicing, weight loss promoting recipes, practical advice and support. All you have to do is start.