Treat Anemia Naturally with this delicious, iron-rich juice! We used a great combination of veggies and fruit, with a high concentration of iron, vitamins and other minerals. Cheers to your vibrant health!
Cuisine raw, Vegan
Prep Time 10minutes
Author Active Vegetarian
1/4large ripe pineapplepeeled and cut to fit your juicer
10organic celery ribsrinsed very well
1organic lemonrinsed very well
1large handful dandelion leavesrinsed very well
1large handful parsley leavesrinsed very well
Place the pineapple, celery, lemon, dandelion and parsley through your juicer.
Ball up a handful of dandelion and parsley before pushing it into your juicer’s feeder and follow with the celery to push it through. Keep in mind you will you get better results juicing greens and herbs out of a masticating juicer than a centrifugal one.
Place the pineapple, celery, lemon (peeled), dandelion and parsley in a high-speed blender and blend until smooth.
Pour the mix through a nut bag and squeeze the juice out into a large bowl.
Drink the juice and compost the pulp.
Stir to mix the juice and drink immediately. It’s best to sip this Iron Rich Juice slowly over a couple of minutes, but unfortunately, it won’t keep and should be enjoyed straight away.