Print

Raw Superfood Granola Bars

These bars are vegan, raw, tasty, and oh-so-delicious, they are top-notch for satisfying your hunger

Course Breakfast, Dessert, Snack
Cuisine raw, Vegan, Gluten Free, Grain Free, plant-based, vegetarian
Keyword vegan, whole food plant-based, raw, snack, sugar-free, dairy free, oil-free
Total Time 10 minutes
Servings 10 bars
Author Active Vegetarian

Ingredients

  • 1/2 cup Medjool dates pitted and packed
  • 1/4 cup water
  • 1/2 cup ┬áHemp Seed Butter could replace with other natural nut butter
  • 2 cups raw oats gluten-free
  • 1/4 cup raw pumpkin seeds
  • 1/4 cup raw hemp seeds
  • 1/4 cup raw cashews
  • 1/2 cup goji berries
  • 2 tbsp chia seeds
  • 1/4 cup cocoa nibs or vegan chocolate
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt

Instructions

  1. Line an 8x8 baking pan with parchment paper and set aside.
  2. Soak pitted dates in 1/4 cup water for at least 30 minutes. Transfer soaked dates and water to a blender and blend until the dates form a smooth paste.
  3. Pour date paste into a large bowl. Add the hemp seed butter and mix until well combined. Fold in the remaining ingredients until thoroughly mixed.
  4. Transfer to the prepared baking dish and spread evenly. Flatten top.
  5. Refrigerate for at least 2 hours until bars set up. Cut into 16 squares.
  6. Store in the refrigerator or freezer.