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Goji & Wild Rice Bowl
Prep Time
10
minutes
minutes
Servings
2
Ingredients
½
cup
Goji Berries
1
cup
Wild Rice
1
tsp
coconut oil
1
shallot
thinly sliced
1 ½
tsp
apple cider vinegar
1
cup
green peas
defrosted in warm water
Himalayan Salt and Pepper
to taste
1
tbs
hemp oil
1
organic lemon
juice and zest
2
Tbs
hemp seeds
for garnish
2
tbs
fresh mint chopped and used as garnish
optional
Instructions
Place the goji berries in a glass jar and cover with warm water.
Cook wild rice as directed by package instructions (45-50min). Set aside.
Meanwhile heat the coconut oil in a pan and sauté the shallot for 2 min. Remove from heat.
Strain the goji berries and wash under running water. Drain well and dry by setting on a paper or cloth kitchen towel.
Place rice, along with peas, goji berries, sautéd shallot, salt, pepper, hemp oil, lemon juice and lemon zest in a bowl and stir together.
Once in the bowl, sprinkle each serving with 1 Tbs hemp hearts and chopped mint on top.
Enjoy!